Connect What is the most rewarding part of being a mom?

The most rewarding part of being a mom is who it’s helping me become. Motherhood has softened me, stretched me, and taught me how to slow down and truly be present. In a world that constantly pushes productivity, my son reminds me that the smallest moments—eye contact, laughter, being held—are actually the most important. It is incredibly rewarding to know that by prioritizing my own mental health, I’m not just changing my life—I’m shaping the environment my son grows up in.

What is the biggest lesson motherhood has taught you?

Motherhood has taught me that you can’t pour from an empty cup—and that taking care of yourself is not selfish, it’s essential. As a Psychiatric Nurse Practitioner, I’ve learned that regulating my own nervous system, asking for help, and creating simple daily rhythms of care isn’t just for me—it directly impacts how I show up for my family.

What would you do with $20,000?

I would use this opportunity to create something meaningful—not just for my family, but for other moms who are struggling silently. A portion would go toward a family experience—creating intentional time together and building memories rooted in connection and presence. The rest, I would invest into expanding my platform, Livwellmama, to reach more women with accessible, simplified, mental health education and support in motherhood.